University of Florida, Office of Research. Squeeze just a few drops from the bottle to instantly infuse your water with the bold taste of cool grape. Gatorade Zero's launch in 2018 helped the sports drink category rebound from negative volume growth in 2017. In a pinch, Pedialyte would work better than water for athletes fighting dehydration, but athlete-formulated sports drinks, such as Gatorade, may better address the specific needs of athletes, long-term. https://www.gssiweb.com/Article_Detail.aspx?articleid=706&level=2&topic=1, https://www.research.ufl.edu/publications/explore/v08n1/gatorade.html, https://abbottnutrition.com/Sports/Sports-Nutrition-Center-For-Athletes.aspx, Staying Safe in Nature: Identifying the Types of Edible Nuts. All Rights Reserved. Gatorade was first conceived of in 1965 when University of Florida Gator football assistant coach Dwayne Douglas became concerned about player weight loss accompanied by relatively little urination amongst multiple members of the team. Performance energy drinks like Bang got their start in vitamin stores and GNC, garnering cult followings, according to Jarzabek. How to Identify and Prepare Edible Wild Mushrooms, Get to Know these Peanut Free Foods Brand Names, Ways for Surviving a Food Shortage: Ideas to Create an Emergency Food Stockpile, Foods That Help Lower Cholesterol and Decrease the Risk of Heart Disease, Beef: Cuts of Meat and What They Are Good For, List of Vegetables That Lower Blood Pressure and Why You Should Eat Them, Some Clear Liquid Diet Food Ideas to Make Deprivation More Interesting, Guide to Buying Chocolate What Everybody Ought to Know, Healthy and Nutritious Edible Wild Plants, How to Find an Energy Drink With No Carbonation or Caffeine, Suggested Menu for Proper Sports Nutrition: What Everyone Needs to Know about Nutrition and Meal Planning for Peak Performance, Alternative Medicine & Natural Healing (1303), Arthritis, Joint & Rheumatic Conditions (381), Heartburn, GERD & Digestive Disorders (282), Obsessive Compulsive Disorder (OCD) (186), Autoimmune Diseases and Immune System Disorders, Binge Eating Disorder / Compulsive Overeating, The Signs & Diagnosis of Autism & Other PDD Disorders, Fitness Equipment Reviews and Buying Guides, Holistic Nutrition: Info on How Whole Foods Benefits Natural Health, Infections & Parasitic Diseases & Viruses, Fertility Issues & Infertility Treatments, Men's Diseases, Preventive Care and Treatments, Surgical Procedures to Remove Cancer & Tumors, Treatment, Living with & Coping with a Mood Disorder, Vegetarian Diet, Nutrition & Healthy Eating. The new European data protection law requires us to inform you of the following before you use our website: We use cookies and other technologies to customize your experience, perform analytics and deliver personalized advertising on our sites, apps and newsletters and across the Internet based on your interests. See our Privacy Policy and Third Party Partners to learn more about the use of data and your rights. "As we look at athlete trends and understand from locker rooms and what athletes are utilizing, CBD is something that pops up, but we're not ready to incorporate it yet. Joe Kays & Arline Phillips-Han. Because both Gatorade and Pedialyte contain electrolytes, some people may wonder if Pedialyte is as effective as Gatorade for athletes. Years of backlash from lawmakers and pediatricians about sports drinks' high sugar and calorie counts haven't helped. (Powerade has sold its own zero-sugar version in the U.S. since 2008. Athletes are advised to consume fluids during their workout or performance. See our, Read a limited number of articles each month, You consent to the use of cookies and tracking by us and third parties to provide you with personalized ads, Unlimited access to washingtonpost.com on any device, Unlimited access to all Washington Post apps, No on-site advertising or third-party ad tracking. This overview of Gatorade vs. Pedialyte explains the benefits of each product, the reasons athletes use sports drinks and how each stacks up within those uses.

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