kale casserole vegetarian

Bake until golden brown on top, about 35 minutes. We chopped the casserole up for our 10 month old too and he loved it. Very savory with a hint of sweet/tart from the apples. Also I cooked it at 400 because I had scalloped potatoes in at the same time. I used plain Greek yogurt and shredded mozzarella. Cook until just tender, about 3 minutes. Season with salt and pepper. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Tear the leaves into bite-size pieces. We chopped the casserole up for our 10 month old too and he loved it. Thank you so much for posting! Use a slotted spoon or tongs to transfer the kale to the ice water bath. this link is to an external site that may or may not meet accessibility guidelines. Meanwhile, bring a large pot of salted water to a boil over high heat and fill a large bowl with ice water. It's a delicious rich combination of flavors. It was okay. Transfer to a 2-quart baking dish. Stir in the drained potatoes and cauliflower and mash all together. 170 calories; protein 9.2g 18% DV; carbohydrates 13.7g 4% DV; fat 9.6g 15% DV; cholesterol 42.8mg 14% DV; sodium 401.2mg 16% DV. Even with the increased temp it needed over an hour to reach a bubbling point. Preheat oven to 350 degrees F (175 degrees C). I think that was my fault though I used low fat yogurt instead of non fat. And SO EASY & quick! There was a grease in it. Bring the water back to a boil, then add the squash. Add the kale leaves to the boiling water and cook until tender and bright green, 1 to 2 minutes. I made this as a side dish for our New Years Day family gathering. Whisk cream of mushroom soup, yogurt, and egg together in a 9-inch square baking pan; stir in Monterey Jack cheese, kale, apples, and onion until evenly combined. And I have eaten it for dinner and lunch, respectively, and plan to bring it to work for my lunch all this week!! Season with a big pinch of salt and bring to a boil. 1 (10.75 ounce) can condensed cream of mushroom soup. Didn't have any apples ir eggs on hand. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. https://www.pauladeen.com/recipe/kale-and-cauliflower-casserole Nutrient information is not available for all ingredients. Thanks for sharing! Easy vegetarian kale recipes your whole family will love, from the award-winning Love and Lemons blog! Add comma separated list of ingredients to include in recipe. I sauteed the onion and kale together using a tablespoon of olive oil then mixed … Cover pan with aluminum foil. Copyright 2020 Television Food Network, G.P. My family loved it... by the way there was no need to add salt and pepper the soup added enough flavor... Wow - this is divine! © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Stir in the kale leaves, squash, heavy cream, cream cheese, Parmesan and nutmeg until well combined and smooth. Next time I will try leaving the skin on the apples for additional nutrition & color. Allrecipes is part of the Meredith Food Group. Otherwise it was delish and will definitely be made again. Sign up to receive weekly recipes from the Queen of Southern Cooking. I sauteed the onion and kale together using a tablespoon of olive oil then mixed everything and baked as the recipe calls for. I ended up transferring everything to a 9x13 which worked much better. But for others in my family, it would be more of a side dish to say a grilled meat (chicken, pork, etc.) Reduce the heat to medium and cook until the sauce has reduced and thickened slightly, about 5 minutes. I made a couple of changes simply because I had different ingredients on hand. Once completely cool, drain well. Great recipe a keeper for me. Information is not currently available for this nutrient. Meanwhile, bring a large pot of salted water to a boil over high heat and fill a large bowl with ice water. You can use mayonnaise instead of yogurt. Before I popped it in the oven I thought it might be too dry to serve over rice but the apples release a lot of moisture. I used it as a dip and served with pita chips and tortillia chips. 12 ounces butternut squash, peeled, seeded and cut into 1/2-inch pieces, 6 ounces cream cheese, at room temperature. © 2020 Discovery or its subsidiaries and affiliates. I also topped with more cheese and cooked for another 5 minutes before serving. We paired it with toasted baguette after reading several reviews suggesting that it would make a good dip although the baguette definitely wasn't necessary. Check multiple boxes below to narrow recipe search results: Copyright © 2020 Love and Lemons, LLC. Add the potatoes and cauliflower to a large pot and cover with cold water. Remove the tough, fibrous ribs from the kale leaves and discard the ribs. Taste and adjust the flavor as needed. You saved Baked Apple and Kale Casserole to your. For my tastes I though the finished product was a bit too creamy; it needed something to cut that creaminess. Add comma separated list of ingredients to exclude from recipe. Definitely recommend cooking the onion and kale ahead of time--it would never fit in a baking dish otherwise. I agree with OneSpunCookie that this would make an excellent warm dip. Add the whole shebang to a 2-quart baking dish and dot with the butter. Season with salt, pepper, and paprika. As a vegetarian I am always looking for tasty new recipes and this one wasn't it. Heat the olive oil in a large skillet. Season with salt and pepper. I ended up turning up the heat to 400 and cooking it another 15 mins for it to be bubbling. It would have been great as a dip though. Thanks!! Reserve any tender stems and finely chop. comfort food, fall, Family Supper, potluck, vegetarian, winter. Sign up for the Recipe of the Day Newsletter Privacy Policy. Drain well and pat dry with paper towels. (Small changes: precooked the kale and onions for a few minutes and made a cream of soup rather than using a canned one.). Overall pretty good. For me, this Kale & Roasted Vegetable Quinoa Casserole is a meal all by itself. I served it over brown rice. Info.

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