The heel is very large, and wide for stability. Some product photos on this page are property of Nike, Inc. Customer Reviews Nike Metcon 3Write a Review. See that "channel" at the midfoot? You would expect this from a cross trainer – because they need to be stable for lifting weights. Review Breakdown: 56 % 5 Rated 5 stars out of 5. We are a Rogue Fitness affiliate - they make the best fitness gear money can buy. For the midsole strap, a larger, more durable TPU strap is used, and it is integrated with the laces. Hard to tell from this photo alone, but the new shoe does not have the same amount of forefoot flexibility. Metcon 5 Nike’s most recent model of this shoe, the Metcon 5 (2019), was designed specifically to handle an extensive number of WOD exercises. What’s new? Find helpful customer reviews and review ratings for Nike Womens Metcon 3 Training Shoes Black/White Size 7 at Amazon.com. Complaints about previous versions were clearly heard and improvements were made. At the rear, the heel is flat to better provide stability. The Free Metcon 3 just doesn’t have the same level of flex. The Metcon 3 offers better lateral support, has more rubber dots for enhanced durability, and a softer mesh that helps prevent the material from cracking such as in previous versions. ;The Metcon 3 is a lifting shoe with great grip, a stable base, and a solid foundation. Previous iterations of the shoe used hexagonal blocks in the sole to provide flexibility across both the length and width of the outsole. The Metcon 3 offers better lateral support, has more rubber dots for enhanced durability, and a softer mesh that helps prevent the material from cracking such as in previous versions. It’s lost it’s width, and some flexibility in the forefoot – but we’ll need to do more testing to come up with a definitive ruling on where this shoe lands. (By the way, this shoe is the successor the much-loved Nike Free x Metcon 2 – which was a great shoe.). That shoe is very good for people with wide feet – but this new version is quite different. 20 % 4 Rated 4 stars out of 5. The “Free” line is Nike’s attempt to replicate the barefoot running experience as closely as possible. Nike has released the newest version of their Metcon cross trainer that utilizes Free running shoe tech – the Nike Free Metcon 3 is now available. While the midsole definitely has a super firm feel to it, the outsole with its flexible triangular lugs and forefoot grooves is a bit softer. ;Reviewers commented on the great outsole grip and stable feel of the Metcon’s platform. 5 % 1 Rated 1 stars out of 5. The new outsole is more pliable, slightly more durable, and stickier than before. When properly fastened the shoes fit snugly and feel great. It’s one continuous piece of React foam. For me personally, I would pick the Free Metcon 3 over the React Metcon simply because of the use of traditional laces. Las puedes encontrar en la página web de NIKE a un precio de 130€ aprox. That’s OK, but it’s not a featherweight shoe. Las puedes encontrar en la página web de NIKE a un precio de 130€ aprox. There’s just not very much of it…. ;Reviewers found the shoe very stable, in large part due to the firm midsole and drop-in design. Customer Fit Survey: 65 %" Felt true to size "92 %" Felt true to width " We’ve completed our hands-on review. ;For versions down the line, Nike might consider rethinking the heel cup design in order to eliminate heel slippage. Both men and women should find a Metcon colorway that appeals to them. Barbell squats, deadlifts, and Oly lifting are the order of the day in the CrossFit WOD. (The Metcon 5 comes with two removable wedge inserts that can add 8mm of heel to toe drop for exercises like wall balls, thrusters, and pistol squats.). The new design is slightly stickier than before. In fact, not only does it wrap the midfoot, but the heel as well – for providing a locked in feel and improved stability. In this version of the Metcon, the upper is slightly softer, which promotes flexibility and reduces instances of cracking. Will this matter? Thanks to a few smart updates, the Nike Metcon 3 is a worthwhile purchase. The Nike Free Metcon 3 is the latest shoe to combine the Free running line and the Metcon line. This is the first ever all-terrain Nike Metcon shoe. The Flywire guides, connected to the lacing system, allow users to customize and adjust the fit with precision. I ordered a Men’s Size 11 (my normal size) and it fits fine – in both length and width. The Nike Free Metcon 3 is the latest shoe to combine the Free running line and the Metcon line. De momento estas METCON 3 se llevan la nota más alta de todas las review que hemos hecho, y lo hace con justicia. And lastly, I like traditional laces on my training shoes. The hexagonal tread pattern is no longer and instead has been replaced with triangular lugs. Thankfully, the mesh upper still provides a firm hold for all foot shapes. The look of the shoe is basically the same as before, with a few small tweaks. The rubber outsole on the Metcon features a new tread pattern. The React Metcon uses the same outsole as the 5 – it’s very flat for maximum surface area. 6 % 3 Rated 3 stars out of 5. FitAtMidlife.com is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. 12 % 3 Rated 3 stars out of 5. CrossFit workouts can feature rope climbs too. So, unlike other Nike metcon reviews, I am going to be comparing the Nike Metcon 4 to is the Reebok Crossfit Nano 8.0. Rogue, WIT Fitness, Box Basics, and Dick’s Sporting Goods all seem to have sold out. The fit is better and more supportive than ever. And – this shoe is about 1.5 ounces per shoe lighter than the Metcon 5 or Reebok Nano 9. The other shoes you might be considering include the Nike Metcon 5 – which is a pretty darn good cross trainer as well. All around the shoe, including the outsole, areas on the shoe have been reinforced for better durability. The Nike Metcon 5 gives me heel slippage issues – it feels like my heel is going to pop out of the shoe – especially with the Hyperlift wedges inside. It does run true to size, but given the width you may want to order 1/2 size up if you have wide feet. Find great deals on the Nike Free X Metcon shoe (2018) at Rogue Fitness.. Get your pair while supplies last! For me to be able to review the very popular Nike Metcon 4, I need to compare it to another popular CrossFit/weightlifting shoe. FitAtMidlife.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. It’s also stable and minimally cushioned. Though the shoe features limited midsole cushioning, the drop-in midsole design, breathable upper, flexible feel, and super stable construction make the shoe a perfect candidate for cross-training and lifting workouts. Reviewers liked the flexible breathable mesh and appreciated the enhanced ventilation of this new version of the Metcon. Complaints about previous versions were clearly heard and improvements were made. These give flexibility in the forefoot – just like your bare foot would have. A thicker outsole might also help enhance durability. The Nike Metcon 5 accomplishes this with a dual-density drop-in midsole – it’s solid in the heel (the orange part) and much more cushioned in the forefoot (the gray part.). Let’s examine the new shoe further, by comparing it to it’s predecessor. Here’s a video from our YouTube channel: The Nike Free Metcon 3 runs true to size. The new upper, while softer, doesn’t slack when it comes to stability. If you have wide feet, you may want to order 1/2 size up – or better yet, try to find somewhere you can try them on first. It’s also got some texture to it so it provides extra grip for those doing handstand pushups and other similar exercises. • 4mm drop height• Designed for lifting / cross-training• NEW TPU heel component with texture for grip and stability• NEW more durable overall construction• NEW enhanced upper flexibility• NEW triangular lug pattern and stickier outsole for enhanced flexibility and traction• Flat heel for stability• Rubber outsole provides grip• Forefoot Flex Grooves• Drop-in midsole design for stability• Mesh upper with a snug fit• Flywire upper system for a supportive fit. Nike has released the Nike React Metcon Training Shoe. Those filaments run through the body of the shoe – so when you tight up the laces, it tightens up the whole structure of the shoe. Download Best WordPress Themes Free Download. The Nike Metcon 5 uses a dual density drop-in midsole. The mesh upper is a double layer material. The result is a better overall fit, no more ugly cracking of the upper material, and a more breathable shoe. This site is not affiliated or associated with CrossFit, Inc. CrossFit is a registered trademark of CrossFit, Inc. The Nike Metcon 6 Mat Fraser CrossFit shoe has been launched! But Nike has taken a different approach for 2020, as you can see from the pictures. Should find a Metcon colorway that appeals to them exercise program Nike,.! For maximum surface area weights – so we ’ re willing to bet you ’ ll have to do head! Forefoot – just like your foot would have all while staying injury Free liked the flexible breathable mesh supportive! 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