nutritional value of pico de gallo

There are 10 calories in 2 tbsp (30 g) of Fresh & Easy Pico De Gallo. Calories: 28, Fat: 1g, Carbs: 6g, Protein: 1g, Fiber: 1g. Recipes & Inspiration. calories from fat: 0.9 ... You really can't go wrong making Pico de Gallo its simple and flavorful even if you omit a few ingredients. Cholesterol 0mg. Pico de Gallo. 1 tbsp. *. oz. Tomato Salsa (Pico de Gallo) Nutrition Facts. Compare. Calories % Daily Value* 0%. 4 Minutes of Cleaning. A serving of pico de gallo, made from a quarter-cup of onions, three-quarters of a cup of diced tomatoes and 2 tablespoons each of diced hot chili peppers and fresh lime juice, contains just 56 calories and less than half a gram of total fat. 2,000 calories a day is used for general nutrition advice. : Calorie breakdown: 0% fat, 100% carbs, 0% protein. 0 grams fat. 150-pound adult. 0 grams protein. 1/4 cup. Nutritionix sub-recipe for 1 cup: Serving. Whataburger Pico de Gallo Burger Nutrition Facts. 150-pound adult. 1.0 grams protein. Pico De Gallo. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 5% Iron 0.9mg. 1 Minute of Running. 3 Net Carbs Per Serving. 1 Minute of Cycling. 24%. Calories: 42, Fat: 0g, Carbs: 11g, Protein: 1g, Fiber: 2g. Calories In Pico de Gallo. 1% Calcium 10mg. 1.3 minutes Running stairs. Take a look at Kroger Fresh Pico De Gallo related products and other millions of foods. Pico De Gallo. Calories In Sandys pico de gallo. There are 10 calories in 2 tbsp (30 g) of Fresh & Easy Pico De Gallo. Most of those calories come from fat (46%). 5.0 calories. Calorie breakdown: 0% fat, 100% carbs, 0% protein. 2.0 grams carbs. Campbell soup company, pace. Other Popular Results; Guacamole Pico De Gallo Recipe. 0% Vitamin A 2mcg. Pico de Gallo. Pico de Gallo En Español Fivestar Rating (71 votes) Recipe Total Cost. Activity Needed to Burn: 12 calories. Comprehensive nutrition resource for Qdoba Pico de Gallo. Burn 25 Calories. Moderate pace. Serving Size. Find Out How Many Calories Are In Kroger Fresh Pico De Gallo, Good or Bad Points and Other Nutrition Facts about it. Amount Per Serving. 2.1 minutes Running at 10 min/mile. Makes: 6 servings ... Total Calories: 33: Total Fat: 0 g: Saturated Fat: 0 g: Monounsaturated Fat: 0 g: Polyunsaturated Fat: 0 g: Linoleic Acid: 0 g: α-Linolenic Acid: 0 g: Omega 3 - EPA: 0 mg: Omega 3 - … 0 grams fat. There are 1080 calories in a Pico de Gallo Burger from Whataburger. I didn't use Roma tomatoes I find them to be a little too soggy for my taste so I used 1 large firm Beefsteak Tomato. 10.0 calories. Calorie breakdown: 0% fat, 100% carbs, 0% protein. 0% Vitamin D 0mcg. Percentages are based on a diet of 2000 calories a day. 0%. Ingredient. 58.97 g. … Burn 25 Calories. Calories In Pico de Gallo. Recipe Image. 1% Potassium 50mg. Basic Nutritional Information. Pico de Gallo. 0 grams fiber. There are 5 calories in 1 oz (28 g) of Incredible Fresh Pico De Gallo. Pico de Gallo Qdoba 1/4 cup 10.0 calories 2.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 200.0 mg sodium 0 grams sugar 0 grams trans fat grams cup oz 1.5 grams carbs. Zoca. 0 mg cholesterol. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 9% Vitamin C 8mg. 25. Calories. Full nutritional breakdown of the calories in Pico de Gallo, Homemade, 1/2 cup serving size based on the calories and nutrition in each ingredient, including Fresh Roma Tomato (Medium), Onions, raw, Garlic, Lemon Juice, Garlic powder and the other ingredients in this recipe. 58.97 grams. Learn about the number of calories and nutritional and diet information for Qdoba Pico de Gallo. Qdoba. 0% Saturated Fat 0g Trans Fat 0g. Total Fat 0g. Calories: 14, Fat: 0g, Carbs: 3g, Protein: 0g, Fiber: 1g. Main info: Pico de gallo. Updated: 7/1/2020. 1.0 grams fiber. Pico De Gallo. Pico De Gallo.

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