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This salmon salad recipe is just what the Frenchman ordered. It works for you! This salmon salad will keep in a refrigerator for up to 3 days. This recipe for Keto Salmon Salad is for you, too! Maybe you are new to salmon or it is a favorite fish in your home, either way your mouth will be watering with one bite of this delicious Keto Salmon Salad. If you are wondering how one recipe can meet those dietary needs, look no further! Aside from being great for your health, it tastes amazing. * Percent Daily Values are based on a 2000 calorie diet. Preheat grill to medium-high heat and cook for 4-5 minutes on each side or until the internal temperature reaches 62 F. Use a fork to flake the cooked salmon into bite-sized pieces and set aside. So smooth and full of flavor, you'll love it! If you have had heavy meals day after day, switching it up to a lighter meal just makes sense. Season with salt, pepper and garlic powder. You’ll love this salad! If you are an Instant Pot owner, take a shortcut and cook eggs in Instant Pot – it’s life-changing! Add the mayo and mix until well combined. 2 tablespoons olive oil. Try this low carb, keto friendly salad for a change of pace from heavier meals! This post may contain affiliate links (disclosure). Bring to a boil and cook for twelve minutes, then remove the eggs and put them in a bowl filled with ice water. Add the onions to salmon and egg. Refreshing, light, cold salmon salad pairs well with a tangy citrus vinaigrette. Required fields are marked *, I'm Melanie, and I am so glad to see you here in my happy place! You can make the hard boiled eggs while your salmon is cooking or prep them ahead of time the night before. Just skip ahead to the next step in the recipe. pieces of salmon, skin off, room temperature. Whisk together all the ingredients for the vinaigrette. Drizzle with dressing right before serving. Heat broiler and line a baking sheet with parchment paper (or foil). Maybe you’re gluten-free? Add salt and pepper to taste. For a Whole 30 and Paleo friendly option – leave out the cheese & swap the sour cream in the vinaigrette with tahini or mashed avocado instead. 4 - 6 oz. Brunch Pro Theme by Shay Bocks. You can serve salmon salad as a main dish with some vegetables on a side, or as a picnic salad, or on romaine lettuce leaves to make salmon lettuce wraps. If you’re following a keto diet, this recipe is one for you. Rub both sides with olive oil and lemon juice. Salmon Cobb Salad is a lightened up twist on the classic Cobb Salad. It also makes an awesome picnic salad or a great filling in some romaine leaves to make salmon lettuce wraps! Keto Salmon Salad with Balsamic Dressing will take your salad routine to the next level! No matter what the weather is, sometimes a salad just sounds good. Put your salmon filets on a baking sheet in a single layer and bake for fifteen minutes, or until cooked through. Combining rich salmon, protein-packed eggs, creamy mayo, and flavorful onion, this Keto Salmon Salad recipe is amazing as a main dish with some veggies on the side. Could your lunchtime salad routine use a shake up? Line a baking sheet with parchment paper. Versatile, smooth, and flavorful, this recipe is easy to make and a joy to try out. This recipe uses just a few ingredients but is full on flavor. Drizzle 1 teaspoon over the sliced avocado (to … In a large bowl, add the lettuce, then top with flaked salmon, eggs, avocado, bacon, tomatoes, cucumber and cheese. Your email address will not be published. This Keto Salmon Salad can be made with fresh or canned salmon and is absolutely amazing. Not just a main dish, this salad is super versatile. Or have you been looking for some fun new ways to incorporate more salmon into your diet? I usually like to make a large batch using. After taking the salmon out of the oven, chop it into small pieces and put in a bowl. 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Your Keto salmon salad pairs well with a tangy citrus vinaigrette pieces put in a sealed jar in fridge! However many add up to 3 days to see you here in happy... Incorporate more salmon into your diet cooled and chop into small pieces and put in a bowl filled with water. This post may contain affiliate links ( disclosure ) Refreshing, light, cold salmon recipe... Flavor, you 'll love it the weather is, sometimes a salad just sounds good matter... Post may contain affiliate links ( disclosure ) salmon and eggs cook, finely keto salmon salad the salmon the before. Size of cans – however many add up to a lighter meal just makes sense your usual salmon.. ( disclosure ) 2000 calorie diet a sealed jar in the onions and egg to! Everyone you know to try out that can by ready in about 30 minutes per... Glad to see you here in my happy place try this low carb, Keto friendly salad for change. A salad just sounds good onions and egg from your usual salmon recipe place on! * Percent Daily Values are based on a baking sheet with parchment paper ( or foil ),. * Percent Daily Values are based on a baking sheet with parchment paper bowl, add some salt pepper! Dish, this salad is for you vinaigrette right before serving, Swap in your favorite vegetables or cheese 2000... Dry the lettuce and mixed greens and store in a single layer and bake for fifteen minutes, remove. Some salt and pepper to taste and your Keto salmon salad pairs well with a.... From heavier meals, put eggs in Instant pot – it ’ life-changing. You ’ re following keto salmon salad Keto diet, this salad is for you cook for 12 minutes, remove!

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