Britney Spears. Where and how do you redirect it? Share on Pinterest. Some you can look back on and laugh hysterically, while others you're still not over, even years later. Kim! I know with time I eventually will though. I can't seem to stop obsessing over my past. That happened to me, as well. Kim Kardashian. Palm-to-face moments come in all shapes and sizes. And trust me, everything serves its purpose- even bad embarrassing moments have value. Embarrassing, even. Theoretically, if you were able to stay in the moment perfectly, you wouldn't feel an ounce of embarrassment -- because all those messages inside your brain belong to a different time and place. In contrast, casting a humorous light on an embarrassing memory, for example, by weaving it into a funny story, can mean that in time, it loses its … Maybe you're obsessing about them right now. So this is what you need to know, there is no way for you to completely forget moments in your life, whatever moment it is- if you have a strong emotional response to it- you will remember it. From spilling your drink on a hot guy to tanking your work presentation, we all have a bad memory or two (or 12) lurking in our noggins. This wedding photo may take the cake when it comes to pure WTF. 19. Celebs may look all fine all the time but there are moments that they slip up and those moments can be extremely embarrassing as well as hilarious! I have this horrible thing I do where I go over embarrassing incidents in my mind over and over again. Celebrity Scandals That We Will Never Forget. how to forget about embarrassing moments? The best thing you can do to stop obsessing about past mistakes or embarrassing moments is redirect your focus/attention. I'm not good with rejection. In a sense, embarrassing memories from the past are our body’s protection mechanism, trying to help us avoid similar unpleasant situations in the present. 3. May 9, 2014. I have this weird thing where I can't get over embarrassing moments, even the small ones. You take a moment to notice something happening in the physical world right here and now. Palm-to-face moments come in … ... A Surprisingly Easy Way to Stop Reliving Embarrassing Moments. 2) Ah, of course! I have never felt so stupid/humiliated in my life. I told an old childhood friend that basically I wanted to hook up with her and she rejected me. Suddenly, in their minds, they’re in the spotlight—and that’s uncomfortable. -Try … I'm so emabarrassed and can't think of how to get past this. I don't want to see her again because I'm too hurt & embarrassed. But our mind has a hard time distinguishing between true mistakes that we can (and should) learn from, and little blunders or awkward moments that are really just a part of every day life. Here’s how to unpack your most embarrassing moments. For example, right now feel your fingers on your keyboard. What I'd try to do: -Think about how you didn't know, and it couldn't be helped. I don't likely have more embarrassing moments than your average person, it's just my awful tendency to … We have a seemingly attractive, clean cut, and clothed bride, dancing with a super tatted, naked ginger buff guy, with a face that could be mistaken for Marilyn Manson.’s. Here, we have some of the funniest images of celebrities that they would like the world to forget about: 1) Another Britney moment. ... We forget, too often, that some of us are on the other side of a suicide attempt and need support. Getting Into The Present Moment. 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