Learn more... Apples are a delicious, inexpensive food to introduce to your baby when they are 6 months and older. Apples are truly a wonder fruit and they may be one on your baby’s first foods. There are 25 references cited in this article, which can be found at the bottom of the page. Step 2: Remove from heat and set aside, covered, for 2 minutes. After that throw it away. If your baby is 8 months and older, you can put a little butter or sprinkle some cinnamon on the inside of the cores. Step 3: Spread hot grains on baking sheet to cool (this will make them fluffier). “An Apple a Day” as the old saying goes is indeed good for your health. If the apple is still hard, continue cooking the apples for another minute, until they are soft. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Research source Grains can be prepared the night before and kept refrigerated. Folate (important during pregnancy) – 4 mcg. Bite sized Pear. Puréed Apples/Applesauce for babies 4-6 months. References. Step 1: In a large pot, heat water and salt to boiling over high heat. Apple porridge is suitable for babies 9 months and older. Check out our Zodiac Center! Step 1: In a medium saucepan, combine water, apple dices and chicken breast. Step 1: Peel, core and cut apple into slices/chunks, Step 2: Place slices or chunks into a pan with just enough water to slightly cover apples. Simmer covered, checking frequently, until apples are soft and oatmeal is cooked, Step 4: Be sure to stir and mash while cooking, Step 5: Mix in formula or breast milk or juice to thin if needed – puree if necessary, (Sprinkle a bit of cinnamon in the cereal if your desire and if baby is ready for or has had cinnamon.). Sprinkle with wheat germ. Step 4: Just before serving, prepare fruit: Core and chop apples; peel orange or peach and cut into sections. In addition, apples have high amounts of potassium, calcium and vitamins A, C and E. According to Wholesome Baby Food, you should introduce apples into your baby’s diet when the child is 6 to 8 months. X Include your email address to get a message when this question is answered. Information on wholesomebabyfood.com is presented for educational purposes only. Make sure you buy natural applesauce however. Grass pollen allergies are associated with melon, tomato, watermelon, orange, rice and cherry. Pierce the apples with a fork to check if they are soft and ready to come out of the oven. X Reserve this recipe for when your pediatrician says baby can have meats. Select apples that are firm and have no squishy indentations. © Copyright 2003-2020 TotallyHer Media, LLC. Apples contain soluble and insoluble fiber, both of which can help keep a baby’s bowel movements regular. While the information published on this site is believed to be accurate, it is not intended to substitute for professional medical advice. Small amounts of cinnamon are not harmful to your baby. You may either cut apple into little bits and serve as a finger food or mash as directed above in the apples/applesauce recipe. Do not peel the apples, as this will make them too mushy. If your masher will not achieve a puree consistency, then follow steps 4 – 7: Step 4: Reserve any left over water to use for thinning out the apples, Step 5: Place into your choice of appliance for pureeing and begin pureeing, Step 6: Add the reserved water as necessary to achieve a smooth, thin puree, Step 7: Add cereal (if desired) to thicken up the puree. Any amount of apples you desire – I recommend using 5-10 large apples (try Macintosh, Gala or, 5 medium apples (1 Macintosh, 1 Granny Smith, 1 Braeburn, 2 Fuji), A small amount of butter (1 tablespoon or less), 1 container (8-ounce) low fat vanilla or plain yogurt, 1/4 cup apples sliced into small dices or slivers. The following applies to apples that you will be cooking and mashing or pureeing: Apples should be peeled for babies under 8 months of age to ensure that there are no tummy upsets. The skin should come off the fruit when pinched. Out of various applesauce recipes for babies, this one is the easiest and quickest to make and introduce your child to… The porridge is ready to serve to your baby when you get a smooth mixture and all the liquid is absorbed. Fork test for tenderness, Step 3: Chop or puree as needed for your baby’s texture preferences, *Add rice or star pasta for a hearty meal. You can serve the cut-up apples as they are or mash them with the back of a fork until smooth. Boiling apples in a scant amount of water is another way to cook apples. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free.

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