Sweet potatoes are delicious and you can find plenty of recipes on the internet about how to cook them. The paper cup diet is probably one of the most famous Kpop diets and is based on a certain amount of food for every main meal of the day. We hope this article about the famous Kpop diets is helpful. This is really not much to eat, when you consider that Kpop idols also have an extreme exercise and practice routine. It’s just a simple snack. Park Bom from 2NE1 is well known for this one. It works! For lunch, she ate brown rice and a small vegetable salad. Changmin had one of the most strict diets. Suzy is famous for her weight loss transformation. ... (22 lbs) in just one month. In order to achieve his ripped figure, he ate only two blocks of tofu a day while running six hours to burn off all of his weight! I do not know why people say kpop vegetable diet. Although nothing has been confirmed, the original five members of TVXQ reportedly only drank water for an entire day on occasion prior to their debut! So you should try it. It’s never too late to start a diet! Try to do some tests with this diet. Check out Winners of the '2020 Asia Artist Awards'! }. Meanwhile, you could also read about the Korean Star Diets Plan. Nothing more, okay? Try to get as much information as possible, because that’s how you will be successful in your plans. Well, you do not eat anything. She ate four quail eggs minus the yolk and drank a glass of milk every day. All you have to do is take 3 cups and fill them with the following foods: one cup of rice, one cup of vegetables or meat, one cup of fruit. On top of that, she worked out every day to burn even more calories! At breakfast, you can eat a banana and drink some water. Please read carefully before starting any of this kpop diet plans. These Kpop diets may be your best chance to lose weight or stay fit if you do it right. Some of them seem very simple, while others seem a pain in the ass. Ailee is famous for the diet that helped her lose 10 kilograms (22 lbs) in just one month. The banana diet is a simple one and can be accomplished by anyone. At one point, he went on a coffee diet, where he ate once every two days and only drank coffee. Gladys Knight Sweet Potato Cheesecake Recipe – UPDATED 2018. When she was dieting, IU reportedly ate only an apple, sweet potato, and protein shake � for the entire day! Soyou ate one meal a day to lose 8 kilograms (17.6 lbs). BTS, Seventeen, IZ*ONE, TWICE, and others listed as 'J-pop' on Melon? ), Chinese newspaper suggests BTS was nominated for Grammys thanks to China, suggest they "think twice before voicing their opinions in public". Ingredients: lemon, pure maple syrup, cayenne pepper and water OR just lemon and water. Very many people have achieved excellent results, and many people have not seen any results. Banana and water? During the sweet potato diet, what you actually have to do is eat sweet potatoes at every meal. Keep in mind that sweet potatoes contain carbohydrates, and you may not lose weight very quickly. 1 sweet potato for lunch. Hong Suk Chun calls out conservative YouTuber who keeps mentioning him, Hong Jin Young completely edited out of 'Buddy into the Wild', All 23 members of NCT get together for '2020 Asia Artist Awards', aespa's 'Black Mamba' performance with removed MR elicits online buzz, MONSTA X to be on 'Point of Omniscient Interfere'. What is the banana diet? There are several Kpop diets and you’re not convinced which one to follow? Because it is extreme! Wonder how it works? is also notable for his extreme diet. It’s you who wants to lose weight, not me! Leave your imagination free, as vegetables are of all kinds. She lost 4 kilograms in just 4 days. Imagine that! text-align: center; Maybe you need less food to get your energy for a day, BUT, when you know you’ll have a harder day, you’d better fill up the glasses . Yes! allkpop® is a registered trademark of 6Theory Media, LLC. You will unquestionably lose weight. And that’s because it’s so easy to control your daily portion of food. In addition to eating extremely small portions, she exercised daily. Let’s have a look that diets your favorite Kpop idols follow, hoping that this will help you find the right diet for you. In fact, you give up one meal. Image credit: @naraleeee. Sweet potatoes can be quite filling on its own. As for you, you would make our day more beautiful if you tell us about your experiences with Kpop diets in the comments. © 2007 - 2020 6Theory Media, LLC. The worst part is that if you are not a vegan, it will be quite difficult for you to get used to it. But it can be delicious, and the advantage is that you do not have to worry about how much you eat. list-style: outside none none !important; She had to work really hard to achieve her current glamorous figure. And it’s simple, because you do not have to keep in mind the number of calories you eat daily, nor do you have to give up your favorite foods with this kpop banana diet. I’m pretty sure that those who have not seen a positive effect, haven’t “complied with the rules” of their diet, or their body and lifestyle, require a different diet. Daily meals can include salads or just vegetables, but do not worry that you will not have enough options to combine them. All you need is lemonade, WITHOUT SUGAR. The lemon detox diet is a way of fasting and purifying your body. There is nothing simpler to control your food portion. She finished the day with two sweet potatoes. Anyways, you probably already got the idea. Another diet appears to be interesting, and another one! You eat only vegetables. In just 40 days, he was able to lose 20 kilograms (44 lbs) by only drinking water and eating red bean jelly. Banana diets are trendy in this beautiful world. At dinner, again you can eat WHAT YOU WANT, but not much . And to be sure you will not follow this diet in vain, make sure you combine potatoes with other vegetables, not fatty meats. But you have to take care and make sure you do it right. You are cutting down all carbs, and you do not eat sugar at all. Besides their excellent taste, sweet potatoes are healthy and contain vitamins that are good for the skin. Ailee stuck to a diet plan in which she ate 500 calories or less every day. At noon, you can eat whatever you want, as long as your portion is for one person, so you can eat whatever you want but not as much as you want. And even if you have tried many other diets so far, and failed almost every time, maybe you should do it again. 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