Home » Vegan recipes » Air Fryer Recipes » Vegan Air Fryer Avocado Fries (Oven Directions Included). Pull the basket from the air fryer and place the avocado fries in the air-fryer basket. Yes, these crispy, rich avocado fries use no added oil at all. Fantastic recipe for oil-free avocado fries in the air fryer. Preheat the oven to 375 F and line a baking sheet with parchment paper. How to make avocado fries with an air fryer. One of my favorite air fryer recipes when I want a healthy appetizer or snack. As an Amazon Associate I earn from qualifying purchases. Set the time to 370 degrees F. for 5 minutes, after the time is up, flip them, and spray again. Vegan Air Fryer Avocado Fries (Oven Directions Included) Last Modified: Dec 8, 2019 by Becky Striepe Disclosure: This post may contain Amazon affiliate links. While the fries are cooking, you can mix together your dipping sauce. Using a sharp knife, carefully cut the avocado in half, and then into fourths. By Stuart June 15, ... Start by laying out a plate with flour, a bowl with beaten egg, a plate with panko breadcrumbs, and lastly, a plate for the final product. Preheat the Air fryer to 400F for 4 minutes. Spray surface of avocado fries with cooking oil spray. Shake off any excess. Repeat the process with the rest of the avocado slices. Set the time for another 4 minutes Crispy baked avocado fries coated with panko breadcrumbs and served with a lime dipping sauce. Cut the avocado through lengthwise around the center into two halves. Air Fryer: set temperature of air fryer to 375°F and cook for about 10 minutes or until coating is dark golden brown and crispy. Dredge the avocado slice in wet mix and then carefully into the panko crumbs mixture. It’s important to keep these all in one layer to allow for even cooking. The wedges are done when the coating is lightly brown Panko breadcrumbs, avocado and aquafaba. Oven: bake in preheated oven until coating is crispy, about 25 minutes. The most important aspect of Air Frying breaded food is how each step of the breading or coating is applied. This avocado fries are healthy and so delicious, but they are also super simple to make. The fries taste best once they are cooled down a bit from the air fryer. Cook each batch of air fryer avocado fries for 4-6 minutes, flipping halfway through. Preparation time is about 20 minutes and you will only need 3 ingredients to make them. Turn your air fryer on to 400 degrees F. Place the breaded avocado wedges into your air fryer basket in a single layer. Since the fries are crispy on outside and soft on the inside you will find if stored in the fridge the outside would become soft and the avocado will spoil faster. Spray the avocado french fries which are in the air fryer basket with olive oil. Quite unlike conventional Deep Fat Fryers, where the food is totally immersed in hot oil, food “fried” in an Air Fryer uses air and surface oil.. At each stage of breading, it is imperative to shake off any excess breading. So fast and easy to make in the oven or air fryer! Dip avocado slices into all of this bowls one by one and then place into the air fryer ( preheated to 400 degrees) Cook for about 8-10 minutes, turning half way through.

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