There are three simple reasons why locally grown food is more nutritious. Head on over to Pure Greens: Hydroponic Shipping Container Farms, Gardens … and learn more! Many types of large-scale farm-grown produce use the same genetic strands. Remote Learning and Resources for Those at Home During COVID-19 Pandemic, Stay Informed With the MSU Extension Newsletter. Overdevelopment is a major problem in urban areas! You can learn everything from the amount of water used to grow your food to the composition of the soil. When you buy produce at a supermarket it’s often weeks old. Locally grown food helps to preserve small farmland from overdevelopment! Besides just keeping your money in the local community there are other community-related benefits as well. Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status. The key word in describing the health benefit of locally grown is “fresh.” Since the produce is local, it is fresher than produce that has come from the mainland. After what seemed like a long, cold winter season the chance to have locally grown food available to add to meals is irresistible. Locally grown crops are harvested at their peak, often arriving at the market within 24 hours of picking. By doing so you are supporting the many benefits of locally grown food. When you buy local foods you are getting them at the height of freshness leading to better tasting longer-lasting produce! 7. Buying locally is more nutritious. Get Your Root Vegetables Ready. Braised Sausage with Rigatoni and Slow Cooked Sauce. To have a digest of information delivered straight to your email inbox, visit https://extension.msu.edu/newsletters. Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts and people with allergies to foods, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic foods. Whether it is in your town or a nearby city, if it is fresh and locally grown then it is considered to be local food. Unlike supermarket produce, which has been harvested early and spent weeks in cold storage, local food has a … Be sure to ask your local growers if they use organic or natural pest repellents. Buying local will save energy costs and valuable non-renewable resources. The Benefits of Eating Local Food Here are 8 benefits of eating local food! The more steps there are between you and your food’s source the more chances there are for contamination. 8. It also helps bring the … When you buy locally grown food, instead of giving your hard-earned money to a giant evil corporation like Monsanto, you support your local farmers. With local farming, farmers are free to use a wide variety of different genetic strands on their farms. Much like the way Dalmations have birth defects due to a lack of genetic diversity, the same thing happens with crops leading to weaker less robust strands. Have you wondered why it’s important to buy local food? There are many definitions of "local food", but the concept is based primarily on distance. This information is for educational purposes only. Buying local builds your community. Discover why it’s important to buy local food, the health benefits of eating locally grown produce, and why choosing local food benefits the environment. By purchasing locally grown foods you help maintain farmland and green and/or open space in your community. Local Foods contribute less waste to the environment. April 13, 2013. Local foods are fresher. If you’ve been paying attention to the news over the last few years, you know that food safety is a growing concern. Additionally, local farmers can also raise a wide variety of animals on a small farm, which enhances biodiversity and provide more options to the consumer. If you are what you eat, shouldn’t you know as much as possible about the food you’re putting in your body? Local growers can tell you how the food was grown. Local food is now a mainstream trend, with more and more people seeking out fresh, local options for produce and other foods. 9. If not for these local farms, those green spaces would be turned into another CVS or parking lot. 10. Locavores are people who try to choose locally grown or locally produced food that is in season. Every other block there is a Starbucks or CVS, but investing in local farming helps to protect farmland. Buying locally can have a positive influence on the local economy, but many types of produce are grown in poor countries. By buying locally you support small local farming businesses and help them grow. Local food tastes better. And if you’re interested in learning how you can start your own local farm, check out our Pure Greens Container farms! As the growing season starts and gets into full swing, you should think about how you can add more locally grown foods to your menus. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Local food tastes better. Pure Greens can customize our freight container farms to the user’s specifications. Have you ever wondered what exactly the benefits of eating locally are? Have you wondered why it’s important to buy local food? “Local food” does not have a specific definition, but these foods have been grown within a 100-mile radius (some even say up to 225 miles). 11. You also help any businesses that the local farm supplies food to. These countries often rely on exported goods for their financial well-being. By supporting a small local farm you also help create new jobs in your community. The buy-local movement has grown tremendously in recent years and with good reason, the benefits of eating local food are plenty; from nutrition to environmental and community reasons, now more than ever it is important to support your local farmer: here are 8 benefits of eating local food. Eating food grown locally has caused an emergence of locavores and farmers markets. Jeffrey W. Dwyer, Director, MSU Extension, East Lansing, MI 48824. Local food is now a mainstream trend, with more and more people seeking out fresh, local options for produce and other foods. 6. The farther food travels, the more energy, and gasoline must be used to get the food to your plate. Michigan State University Extension suggests the following benefits of buying locally grown food. Pure Greens Container Farms are fully assembled vertical hydroponic grow systems built-in 40 ft. insulated shipping containers. The second reason local food is more nutritious is that it’s fresher than food that has been trucked in from across the country or flown in from the other side of the world. In this article, we are going to look at 13 amazing benefits that come from eating locally. MSU is an affirmative-action, equal-opportunity employer. Find out the benefits of being a locavore from Consumer Reports. Producing and Eating a … MSU is an affirmative-action, equal-opportunity employer, committed to achieving excellence through a diverse workforce and inclusive culture that encourages all people to reach their full potential. Are you a locavore? There are many benefits to buying locally grown food, and each person makes their choice for different reasons. The range of foods that we consider to be local foods is wide and varied.
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