2 In a large soup pot, heat olive oil over medium-high heat. My daughters love it too, and they're hard to please. This split pea vegetarian and vegan soup is quick to make and delicious as a hearty snack or dinner. Totally in love with this delicious Vegan Split Pea Potato Soup. I would watch him crack open the lid and spoon the stuff into a sauce pan in gelatinous lumps. Soup's on! Split pea soup often gets its hearty flavor from a ham hock or some smoked sausage, but in this vegetarian version, super-savory dried porcini mushrooms delivers a meaty flavor without any meat (and with far less saturated fat and sodium). With only 10 common ingredients and 1 pot, you’ll have vegan split pea soup ready to welcome the family home this fall. Makes 6 servings Ingredients. It’s budget-friendly and I can get everything cooking in a … This vegan, oil-free split pea soup is so good, I hoard the leftovers. Easy crockpot split pea soup is a delicious and hearty classic. Add onions, celery and carrots. Cholesterol 0mg. But when experimenting with our own recipe, we found that simply adding some sautéed onions and garlic to a vegetable broth base gives great flavor. Split pea soup is healthy, comforting, and so easy to make. Nutrition Facts. 5 Let simmer until the peas are soft, 30 minutes at the very least. Bring to a boil, then reduce heat to simmer. Split pea soup contains 18 micro-grams of vitamin K in every cup that is enough for your body to fight against injuries. It's the season to enjoy this Simple Slow Cooker Vegetarian Green Split Pea Soup. Whether you choose to cook it in your slow cooker, pressure cooker or on the stove top, it’s extremely healthy and so easy to make. 29%. 46%. If needed, add some more salt. The daily recommended intake of potassium in your body in 4700 micro-grams while taking a cup of split pea soup daily can … In a stockpot, combine the first 10 ingredients. How to make vegetarian split pea soup. This easy vegan split pea soup is hearty and that is full of smoky flavor. This hearty soup is flavorful and clean. Cook Time 8 hrs. 190. Print Recipe. Cover and cook, stirring occasionally, for 1 hour. small. 1 Rinse and pick through peas. Total Carbohydrate 33g. The key to making any day better is to wake up and decide what you will be having for … 8 With an immersion blender, blend until it becomes a thick green mass. 7 Remove bay leaves. Gluten free and easily oil free! This hearty split pea soup is one of my favorite recipes to make because my whole family loves it, even our 9 year old foster son! Packed with nourishing split peas, hearty potatoes, and warming spices, this comforting soup will leave your belly happy and satisfied. A few years ago, before I began to adapt to cooking vegetarian dishes at home, John.e would get his Split Pea Soup fix from a jar at the grocery store. Grab your favorite book and come enjoy a big bowl of comfort. Amount Per Serving. My husband is a huge fan of split pea soup. Prep Time 15 mins. Dietary Fiber 13g Sugars 7g. So I focused on making sure there was more umami and smoky flavor added to it. Of course, the easiest way to make vegetarian split pea soup is to buy a bag of split peas with a flavoring packet and just add water. Calories % Daily Value* 3%. Whole Food Plant Based, vegan, plant based, oil free refined sugar free, no highly processed ingredients, and gluten free. 1 package (¼ ounce) dried porcini mushrooms; 1½ cups boiling water 11%. 0%. It only takes one hearty vegetarian soup to ignite a craving within your taste buds for more! It’s a perfect vegan soup for the chilly winter season! Sauté until vegetables are soft, about 8 minutes. And method for high fiber and protein hearty vegetarian split pea vegetarian and vegan soup is healthy,,. And that is full of smoky flavor added to it. then reduce heat simmer... Snack or dinner soup recipes are okay, but I wanted to kick it up a.... 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